Richard Hittleman - Yoga For Life (2xLP, Album, Gat)

Media Condition:  Very Good Plus (VG+)
Sleeve Condition: Very Good (VG)
Country:    US  
Released:  1961
Genre:       Non-Music
Style:         Health-Fitness, Therapy

Notes:

Gatefold with integrated 5-page booklet. Also includes a 4-page letter insert entitled, "Yoga Basics." 

Track List:

A1. Introduction
A2. Lotus
A3. Complete Breath
A4. Preliminary Leg Pulls
A5. Alternate Leg Pulls
B1. Side Bend
B2. Chest Expansion
B3. Backward Bend
B4. Sitting Twist
C1. Cobra
C2. Locust
C3. Bow
C4. Cobra-Locust-Bow (Practice)
C5. Neck Movements
D1. Abdominal Lift
D2. Shoulder Stand
D3. Life Force
D4. Closing

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