Barbara Ann Auer - Advanced Aerobic Dancing (LP, Gat)

Media Condition:  Very Good Plus (VG+)
Sleeve Condition: Very Good Plus (VG+)
Country:    US  
Released:  1982
Genre:       Funk / Soul, Non-Music
Style:         Health-Fitness, Disco

Visually graded disc, disc is in VG++ condition. Cover has very light shelf wear on corners, very few faint rubbing blemishes on both sides of cover. Includes original booklet insert in VG+ condition.

Shop 024

28716380

Notes:

Album contains instruction book bound inside with 37 exercises, 156 easy-to-follow illustrations, table of working intensity heart rates, exercise tips and diet... plus music to keep you dancing.

Experience the euphoria of exercise - discover a natural high.

Track List:

A1. Standing Stretches
A2. Sitting Stretches
A3. Aerobic Preparation
A4. Jump Rope Sequence
B1. Dance Combination #1 And Jump-Clap
B2. Dance Combination #2 And Jump-Clap
B3. Cool-Down And Stretch

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